Guided Journeys
Reconnect. Reflect. Find Your Way.
Guided Journeys offer a space to explore, reflect, and move forward—not by fixing, but by understanding.
WHY GUIDED JOURNEYS?
What If There’s More to the Story?
You’ve done the things you were supposed to do. Maybe you’ve followed the rules, checked the right boxes, or even tried therapy—but something still feels unfinished, unclear, or just… off.
Maybe you’re in a life transition and don’t know what’s next. Maybe you feel disconnected from yourself—like you’re going through the motions but not really living. Or maybe you’ve had a powerful experience—plant medicine, a personal awakening, or a shift in perspective—but don’t know how to integrate it into your life.
Guided Journeys aren’t about fixing you—because you’re not broken. They’re about creating space for deep exploration, self-discovery, and inner alignment.
Your Guided Journey: What to Expect
Step 1
Book Your Free Consultation
Enjoy a free 15-minute consultation with Julien at Castle Wellness to explore your guided journey options. This no-obligation session lets you discuss your goals and ask questions, setting the rhythm for your journey. Offered online or in-person.
Step 2
Schedule Your Initial Assessment
Your journey of transformation begins with a 2-hour Initial Assessment for Guided Journeys ($400). This session delves into your spiritual questions, life transitions, and growth intentions, setting a personalized path with a trauma-informed approach. This session lays the foundation for your rhythm of resilience.
Step 3
Sessions Tailored to You
Ongoing sessions take place in the comfort of The Castle space or by video conference. Each session integrates mindfulness, nature’s wisdom, and conscious strategies, to help you feel empowered and supported while establishing healthy rhythms.
Your initial assessment is $400/2 hours and ongoing sessions are $200/60 mins or $250/90 mins. If you’re in Alberta, you may be able to claim therapy receipts through your health benefits. For international clients, services are classified as “Coaching.”
A Guided Experience, Tailored to You
How It Works
I offer compassionate guidance to explore spiritual questions, existential direction, and personal growth through mindfulness, self-leadership, plant medicine integration, and life transitions. As your ally, I draw on nature’s wisdom, conscious strategies, and deep listening—online or in-person at Castle Wellness, available globally for non-regulated support.
Spiritual Direction & Personal Growth
A space for reflection, alignment, and deep inner work. Through conversation and mindfulness-based techniques, we’ll explore existential questions, shift old patterns, and reconnect with your values.
Options:
- Single Sessions: For one-time clarity and insight.
- Ongoing Guidance: Regular sessions to support long-term personal growth.
Plant Medicine Preparation and Integration
For those exploring plant medicine journeys, I offer guidance to help you prepare your mindset, intentions, and integration process. While I do not administer or oversee substances, I provide a structured approach for navigating these profound experiences safely and meaningfully.
Support Includes:
- Pre-Journey Preparation – Setting intentions, mindset work, and harm-reduction principles.
- Post-Journey Integration – Meaning-making, emotional processing, and realignment with personal growth goals.
Life Transitions
Change is inevitable, but you don’t have to navigate it alone. Whether you’re facing grief, career shifts, relationship changes, or personal reinvention, I provide compassionate guidance to help you process, adapt, and move forward with clarity.
Approach Includes:
- Values-Based Coaching – Aligning decisions with your core beliefs.
- Nature’s Cycles & Wisdom – Drawing on natural rhythms for deeper understanding.
- Mindfulness & Reflection Practices – Grounding techniques to foster balance.
Is This For Your?
This work is for those seeking deeper insight and alignment in their personal, spiritual, or transitional experiences. Unlike therapy, these sessions focus on conscious exploration rather than clinical mental health treatment.
Meet Your Guide
I know what it feels like to be searching for something more. My own journey—from growing up on a Saskatchewan farm to discovering the power of rhythm, sound, and deep self-inquiry—has been shaped by a desire to reconnect with myself, my purpose, and the natural flow of life. I’ve walked the path of questioning, seeking, and unlearning, combining lived experience with professional expertise to guide others through their own transformations.
I don’t believe in rigid roadmaps or one-size-fits-all solutions. Instead, I help you tune into your own rhythms, offering a space where you can explore, process, and integrate your experiences—whether you’re navigating life transitions, exploring plant medicine insights, or simply longing for a deeper connection to yourself.
Through a blend of somatic awareness, breathwork, mindfulness, and Indigenous wisdom, I hold space for your personal evolution, allowing you to unravel what no longer serves you and step into your own authentic flow. If you’re ready to move beyond surface-level healing and into deeper self-discovery, I’ll walk alongside you—not as a guru, but as a guide who trusts that you already hold the answers within you.
Ready To Begin?
If you’re ready to explore self-awareness, transformation, or conscious growth, I invite you to book a session and begin your journey.
Each session gave me exactly what I needed — sometimes clarity, sometimes calm, sometimes courage.
Julien holds space in such a gentle and powerful way. I felt safe enough to be fully honest with myself, and that’s rare.
What surprised me most was how much lighter I felt — like a weight I didn’t even realize I was carrying had been lifted.
Testimonials
A glimpse into the experiences of those who have stepped into healing spaces led by Julien.
