FAQ
Everything You Need To Know
Questions about my services, approach, or logistics? As a Registered Social Worker, I provide professional clarity and a commitment to your growth—explore the essentials here.
Table of Contents
Payments
We accept e-transfers, cheques, and electronic funds transfers (EFT). Credit cards (Visa, Mastercard, Amex) are accepted via Square and PayPal with a 2.9% transaction fee. Cash is accepted for in-person group sessions at Castle Wellness with prior arrangement.
Yes, we are setting up an eStore on this website where you can make payments via credit card. Check back later.
- 1-on-1 Therapy & Group Sessions: Cancellations with 48 hours’ notice receive a 50% refund. Cancellations within 48 hours are non-refundable.
- Corporate Events: A 50% non-refundable deposit is required upon booking, with the balance due 7 days prior. Cancellations within 48 hours receive a 50% refund on travel costs only.
Exceptions for family emergencies or excused illnesses will be reviewed on a case-by-case basis.
Refunds follow the cancellation policy above. Deposits for group programs and corporate events are non-refundable but may be transferable in certain cases.
Therapy services are regulated and GST-exempt. Non-regulated services (coaching, drumming facilitation) may include GST.
1-on-1 Services
I work best with individuals ready to address trauma and deepen self-awareness. A complimentary 15-minute consultation is available to discuss your goals and ensure alignment.
Therapy sessions use evidence-based methods like Accelerated Resolution Therapy (ART) and somatic techniques.
Guided journeys are non-clinical, introspective experiences that incorporate mindfulness, rhythm, and storytelling.
- In-person: At Castle Wellness - Go to our Contact Page for the address and a link to Google Maps.
- Online: Secure Zoom sessions available
Weekly or biweekly is common initially, with adjustments based on progress. Long-term clients may transition to monthly check-ins.
Many extended health plans in Alberta cover sessions under “Registered Social Worker (RSW) therapy.” Check with your provider for details.
Individual therapy: $200/hr or $250 for 90 min
Initial assessments: $400 (2 hours)
No. As a Registered Social Worker, I do not diagnose conditions or prescribe medication. If needed, I can refer you to a psychiatrist.
Therapy services are limited to Alberta due to professional regulations.
However, non-clinical coaching and guided sessions are available for out-of-province and international clients.
I adhere to strict ethical guidelines as a Registered Social Worker (RSW) under the Alberta College of Social Workers.
Sessions are confidential, except in cases of legal duty (e.g., risk of harm).
Therapy services such as ART, DBT, and trauma counseling are regulated and GST-exempt. Non-regulated services (coaching, drumming facilitation) may include GST.
I do not provide or administer plant medicines. I offer preparation and integration support from a harm reduction perspective for individuals navigating these experiences independently.
As an RSW, I can only provide regulated therapy within Alberta. Clients outside the province may access non-therapeutic guidance.
Corporate Consulting
See full offerings on the Corporate Services page. Options include team-building, leadership development, and mindfulness workshops.
If you booked Sounds of Resilience, the following audio requirements are recommended for the full effect of the soundscape:
Sound System: High-quality speakers (50W+), auxiliary/Bluetooth connectivity.
Microphones: 2 wireless headset + 4 handheld microphones recommended.
Setting: Quiet space free from interruptions to optimize acoustics.
Group Sessions
See full details on the Group Sessions page. Options include Mindfulness Boot Camp, Self-Leadership Circle, and Sound Therapy Labs.
Most sessions accommodate up to 12 participants for an intimate, supportive experience.
For sound-based sessions:
- Yoga mat, blanket, pillow, water bottle
- Comfortable clothing
For discussion-based groups:
- Pen, notepad, and an open mind
Yes. Registration is required to ensure space availability and group cohesion.
Visit the Events page for upcoming sessions and registration links.
Yes! Small group bookings (up to 12 guests) are available. See the Rent The Castle page or Contact us for details.