Services
Therapy & Guidance for Your Whole Self
Explore therapy and holistic guidance tailored to support your healing, self-discovery, and personal evolution — wherever you are on your journey.
Explore Your Path to Healing & Growth
You don’t have to do this alone. Whether you’re carrying the weight of past trauma, struggling with stress and anxiety, or searching for a deeper sense of self, there’s a way forward.
At Castle Wellness, I offer two distinct paths:
Personalized Therapy
Structured, evidence-based sessions for emotional healing and clarity.
Guided Journeys
Holistic, exploratory sessions for self-discovery and transformation.
As a Registered Social Worker in Alberta, I provide Personalized Therapy as a regulated health service – offered in person at The Castle or virtually, to clients in Alberta only. Therapy sessions are GST-exempt and may be covered by extended health plans that include Registered Social Worker services. Guided Journeys are different: they are a wellness offering, not therapy and not a regulated health service, and are open to clients beyond Alberta.
Find the approach that fits your journey.
Ways We Can Work Together
Two Types of Sessions
Healing isn’t one-size-fits-all. Maybe you’re struggling with stress, anxiety, or past trauma and need real tools to help you move forward. Or maybe you’re searching for something deeper—a way to reconnect with yourself and find clarity in your next steps. At Castle Wellness, you have two ways to move forward. Take your time to explore both—or if you already know where you’re headed, follow the path that calls to you.
Personalized Therapy
When You’re Tired of Just Pushing Through
You’ve been toughing it out, pushing through, but something’s got to give. The stress, the racing thoughts, the numbness—it’s not going away. Maybe you don’t even know where to start, but you know something’s got to change.
This isn’t about sitting on a couch and talking in circles. This is about giving you real tools—ones that actually work. Whether it’s breaking free from trauma, dealing with anxiety, or just feeling like yourself again, therapy is a place to sort through the noise and get back in control.
🔹 No pressure. No judgment. Just support that makes sense.
Guided Journeys
Find Your Own Path Forward
You’re not broken—you just feel disconnected. Uncertain. Like there’s something more, but you can’t quite reach it.
Guided Journeys are for those who are ready to explore deeper layers of themselves, move through major life transitions, and reconnect with what truly matters. Whether you’re seeking clarity, inner healing, or a new sense of purpose, these sessions blend deep listening, mindfulness, and transformative practices to help you find your way—your way.
🔹 For self-discovery, personal transformation, and life transitions
🔹 A holistic, exploratory approach—not traditional therapy
🔹 Available in-person at The Castle or virtually
Looking for a shared healing experience? In addition to 1-on-1 sessions, I also offer small group events (up to 12 people) at The Castle—a space for connection, self-discovery, and transformation.
Meet Julien
Finding My Rhythm — and Helping You Find Yours
Hi, I’m Julien — I’m a Registered Social Worker in Alberta and I offer compassionate, evidence-based therapy to help you heal trauma, manage anxiety, and thrive. You’re the hero of your healing journey, and I’m here to walk beside you
My journey to becoming a therapist and wellness guide has been anything but traditional. I grew up on a small Saskatchewan farm, where I first discovered the healing power of rhythm banging on pots and pans. That spark led me to a lifelong love of drumming, which carried me through personal struggles, family challenges, and eventually into the world of social work and trauma healing.
Over the years, I’ve learned that healing isn’t a straight line — it’s a rhythm we learn to follow. Through my own ups and downs, I discovered how sound, connection, and compassionate guidance can help us find our footing, even when life throws us off balance. Whether I’m working one-on-one with someone navigating trauma or helping teams reconnect through rhythm and mindfulness, I bring both lived experience and professional expertise to every session.
Two Paths, One Destination—Your Growth
Every journey begins with a choice. Do you need focused support to heal and regain balance, or are you ready to explore a deeper sense of self and purpose? Follow the path that calls to you.